I had a blogger friend ask me if I was still doing my arm exercises...
So I decided I better give a update!
Yes, I am still on the "Six Weeks to Sleeveless Program."
The photo above of me messing around, shows a "little" bit of change in my arms. Family members have mentioned that they have seen a difference too. My daughter's exact words were, "Wow mom, you're getting buff!"
I missed a week while on vacation. It wasn't that I was on vacation so much but that I injured my leg at the beginning of our vacation. Sadly, it wasn't the leg injury that messed my exercise routine up...It was the tetanus shot my doctor ordered me to get in my right arm! Yowza!
I have recovered and I'm back on my 3 times a week exercise routine.
I really believe it works, it's EASY and you see a difference QUITE fast. My tee off in golfing has improved immensely due to my arms being stronger.
I've noticed my abs are tighter too.
This is something I will continue even past the 6 weeks.
It's not too late to join in~Click HERE to see the program video.
Remember keep that belly button pulled in! ;)
You are doing great with your arm exercises.
ReplyDeleteThanks Terra... I am really shocked how fast I'm seeing a difference. Not just in the shape of my arms but strength wise.
DeleteWOW! You do look buff, Robin! I need to get into this program as the weight is coming off but the jigglies remain. Boo.:( There may be hope, though! Thanks for the inspiration, Sis!:) Lori
ReplyDeleteThanks...You crack me up Lori! Now that I am getting the arms in shape I'm thinking about a weight lifting for legs program. There is ALWAYS hope sis ALWAYS!
DeleteWohooo you go girl. Looking great
ReplyDeleteThanks Laura!
DeleteWell, looky here! You look great all over Robin. You do realize you are in a tank in the snow?
ReplyDeleteDarla, you asked for a update, you got it! Thank you for the sweet compliment. Yes, I realize I'm wearing a tank in the snow... I was wearing a sweatshirt but it got too hot (70 degrees up there!);)
DeleteWay to go daughter!
ReplyDeleteThanks Mom!~♥
DeleteLooking good there, Robin! I definitely see more conture...not that you didn't have it before, mind you! I am continuing to do my own thing with free weights. I'm afraid I won't remember to look at the video often enough to get the hang of it.Keep up the GREAT work!
ReplyDeleteApril: keep doing what you are doing, your arms look great!
Deletetetanus shots really do hurt! looking good Robin :)
ReplyDeleteRhonda: The doctor told me to rub the area of the shot and to massage Vicks into it at night... It helped some but-WOW! Thanks!
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